Creating spaces for healing, connection and mutual support
14
+
years since we opened our doors ❤️
The Tara Centre is a grassroots community wellbeing organisation offering services in Lancaster and online. We bring people together through community projects, classes, therapeutic activities and professional training. Many people come to us because they’re feeling isolated, overwhelmed, stressed or disconnected. Others come because they want to learn, contribute, volunteer or meet like-minded people. Whilst people often arrive because of a particular therapy, class or event, what many tell us matters most is the opportunity to feel welcome, connect with others and be part of a community where they feel accepted and valued. We strive to be a place that stands for the beauty of deep human connection and want to offer you hope that with the right conditions, change is possible.
Based in The Storey, Castle Park, Lancaster (LA1 1TH), we offer weekly meditation classes, sound baths, qigong, women’s circles, low-cost complementary therapy and EFT clinics, a refugee wellbeing project, room hire, volunteering opportunities and professional training in meditation teaching and sound healing.
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"I am convinced that unconditional love is the most powerful known stimulant of the immune system. If I told patients to raise their blood levels of immune globulins or killer T cells, no one would know how. But if I can teach them to love themselves and others fully, the same changes happen automatically. The truth is: love heals.”(Dr Bernie Siegel M.D. Love, Medicine and Miracles)