The Tara Centre is a not-for-profit healing sanctuary in the heart of Lancaster. We are a community of local people who work together to support each other through life’s twists and turns and welcome you with open arms.
If you’re interested in finding opportunities for personal growth and recovery from emotional trauma, developing heartfelt friendships, or want to explore a deeper spiritual connection to yourself and your life then you’re in the right place.
You are so welcome, just as you are. Please take your time to have a read of what we have on offer and come and join us online or in person. We’d love to meet you.
LOW-COST THERAPY SESSIONS
With the help and support of our amazing volunteers, we run a Low Cost Therapy Clinic in Morecambe once a month and a Homeopathy Clinic in Lancaster. We also run a regular Wellbeing service for Asylum Seekers and Refugees. Please look under Community Clinics for updates.
If you’re looking for online classes and a warm, friendly, online community, join us in our Online Community at a fraction of the cost you would pay for classes individually. We have Mindfulness courses, Qigong class for Relief of Anxiety, self-care sessions, Gentle Movement sessions, Loving Kindness meditation, Meditation with Tea, expert interviews, access to a vast library and a warm and welcoming Facebook group. Find out more by getting in touch or have a readhere.
OPPORTUNITIES FOR SOCIAL CONNECTION
We meet on Tuesdays in Lancaster for an afternoon social. If you fancy great conversation and a bit of peace and quiet in a beautiful forest where you can rejuvenate, we meet on Fridays 1-2.30pm at Fork to Fork in Lancaster. Please contact Julie on 07803891650 if you’d like to join us for either of these sessions.
“I love the welcoming atmosphere at the Tara Centre. It’s so genuine & inclusive.” (January 2020)
“I have been received with respect, care and loving attention, and have never been judged in any way.” (January 2020)
“After each session at the Centre, I come away with a little less baggage and learn a little bit more about myself. ” (May 2018)
“The Tara Centre is a place of love, understanding, peace and compassion. Everyone should have a place like that to go to.” (March 2017)
“What keeps me coming back is the genuine concern for my wellness, helpful knowledge and the complete presence I’m met with.” (February 2020)
“The Tara Centre in itself is a haven from the challenges of daily life. You immediately feel relaxed. You feel immediate peace and acceptance. It’s wonderful.” (April 2018)
“I love your work and your open-hearted approach so much. I really appreciate everything I have experienced through my connection with the Tara Centre.” (February 2020)
A Warm Welcome to all our visitors
Our Centre is located directly opposite the Castle entrance and we get to enjoy this wonderful view every day.