NEW – Online 1-hour Loving Kindness meditation
Our beloved Jitei, who you all know is a Zen Buddhist priest, is offering the chance for you to experience an hour long class LIVE on our Facebook page every Tuesday 7.30-8.30pm. All you have to do is turn up.
This practice of sending loving kindness to every cell of our bodies, to people we love and people we don’t, and to the wider world is one of the most beneficial practices I have ever encountered and we really hope you come and try it. It’s free, it’s live and you have an amazing teacher. Put the date in your diary!
TUESDAYS 7.30-8.30pm on our Facebook page.