Awareness Through Movement
Move More Mindfully !
Awareness through movement class with Steve Cheslett-Davey, Feldenkrais Method teacher and neurological physiotherapist.
Learn to move with more ease, reduce stress and develop a healthy curiosity about the ways in which you both think and move.
When: Thursdays 12.30-1.30 pm
Cost: £42.00 for block of six classes booked ahead (£8 drop-in if available as class limited to 8 students).
This class is suitable for newcomers and more experienced students. Bring a mat to lie on and wear clothes that you can move in and which are comfortable.
TO BOOK: email firstname.lastname@example.org.