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*New* Move More Mindfully !

Awareness through movement class with Steve Cheslett-Davey, Feldenkrais Method teacher and neurological physiotherapist.

Learn to move with more ease, reduce stress and develop a healthy curiosity about the ways in which you both think and move.

When: Thursdays 12.30-1.30 pm

Cost: £42.00 for block of six classes booked ahead (£8 drop-in if available as class limited to 8 students).

This class is suitable for newcomers and more experienced students. Bring a mat to lie on and wear clothes that you can move in and which are comfortable.

TO BOOK: email stephen.cheslett@yahoo.com.