July

August 2019

September
MO
TU
WE
TH
FR
SA
SU
29
30
31
1

Awareness Through Movement

2
3
4
5

Morecambe – Relaxing Mindfulness

Gentle Mindful Movement

Lancaster TLC Complementary Therapies Clinic

6
7

Community Acupuncture Clinic

Morecambe – Free Pregnancy Relaxation

Zen Meditation with Jitei White

8

Awareness Through Movement

9
10
11
12

Morecambe – Relaxing Mindfulness

Gentle Mindful Movement

13

Weekly Beginner’s Meditation class

Somatic Metta Meditation

14

Community Acupuncture Clinic

Morecambe – Free Pregnancy Relaxation

Zen Meditation with Jitei White

15

Heysham TLC Low Cost Therapy Clinic

Awareness Through Movement

16
17
18

Sunday Sound Healing

19

Morecambe – Relaxing Mindfulness

Gentle Mindful Movement

20

Weekly Beginner’s Meditation class

Somatic Metta Meditation

21

Community Acupuncture Clinic

Morecambe – Free Pregnancy Relaxation

Zen Meditation with Jitei White

22

Awareness Through Movement

23
24

Returning to Self: Sound and Silence

25
26

Morecambe – Relaxing Mindfulness

Gentle Mindful Movement

27

Weekly Beginner’s Meditation class

Somatic Metta Meditation

28

Community Acupuncture Clinic

Morecambe – Free Pregnancy Relaxation

Zen Meditation with Jitei White

29

Morecambe TLC Complementary Therapies Clinic

Awareness Through Movement

30
31
1
August 2019
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